Yawns Night Caps (60 Capsules / 30 Nights)
- Ashwagandha contains many compounds that function as antioxidants, protecting your body from oxidative stress. [1,2]
- Ashwagandha reduces feelings of stress by altering the behaviour of neurons and reducing the concentration of cortisol, a primary stress neurotransmitter. [3,4]
- Ashwagandha provides relief from the symptoms of severe depression. [4,5]
- Taking ashwagandha results in a calmer night, with fewer interruptions to sleep, thanks to a compound within it known as triethylene glycol. [6,7]
- The immune system is boosted by ashwagandha, helping to fight off infections. [8,9]
- Memory improvements have been demonstrated in studies with ashwagandha supplements. [10,11]
- Cognitive ability and control over psychomotor functions is improved by ashwagandha intake. [12,13]
- 5-HTP raises serotonin levels in the brain, improving the quality of sleep and lessening the impact of mood disorders such as anxiety and depression. [20,21]
- Griffonia is able to make headaches and migraines less intense and less frequent. [22,23]
- Griffonia protects your cells from damage through its antioxidant characteristics. [24]
- Nutrient absorption is facilitated by black pepper, allowing more efficient uptake of minerals such as calcium and selenium, as well as beneficial plant hormones. [25,26]
- Black pepper improves memory and cognition, staving off neurodegenerative diseases such as Alzheimer’s and Parkinson’s [27,28]
- The anti-inflammatory effect of black pepper improves overall wellbeing, reducing risk factors for numerous diseases. [29,30]
- Cholesterol levels are reduced by taking black pepper, aiding weight loss and maintaining a healthy heart. [31,32]
How to fall asleep with Yawns?
- Take two capsules with a glass of water, 60 to 90 minutes before bed.
- Night caps will promote a sleepy feeling. Make sure to create a consistent sleep ritual
- Turn over your phone
- Have a shower
- Take long, deep breaths
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Sleep-promoting ingredients: Ashwagandha [1, 2], Valerian Root [7, 8], and Griffonia Seed extractcontain sleep-promoting compounds [11]
Improve Mood: Ashwagandha shown in some studies to appease severe depression [6]
Combat anxiety: The natural valerenic acid and 5-HTP in these capsules work to combat anxiety [9].
Gentle on digestion: Black Pepper facilitates the absorption of crucial nutrients [19].
Rich in antioxidants: Ashwagandha [21], Griffonia Seeds [13] and Black Pepper [17] have antioxidant properties.
Reduce the intensity of headaches: Griffonia Seeds reduce the frequency, duration and intensity of migraine and headache symptoms [14, 15].
Improve memory and cognitive function: Ashwagandha [22] and Black Pepper [16] can improve memory and cognition, protecting against neurodegenerative diseases.
Regulate blood sugar levels: Ashwagandha lowers blood sugar levels [23], and Black Pepper contains a compound that can promote sugar metabolism [24].
Encourage weight loss: Ashwagandha supplements help encourage weight loss [25].
Support reproductive health: Ashwagandha increases male reproductive health [26], and Valerian Root lessens menopausal hot flashes [10].
Cancer-fighting properties: Withaferin (in Ashwagandha) and Piperine (in Black Pepper) have cancer-fighting properties [27, 18].
Anti-inflammatory properties: Black Pepper has proven anti-inflammatory agent properties that can help with chronic diseases [28].
Customer reviews
138 reviews for Yawns Night Caps (60 Capsules / 30 Nights)
Only logged in customers who have purchased this product may leave a review.
Jennifer Long (verified owner) –
Yawns night caps had helped lessen waking up in the middle of the night and feeling groggy in the morning when I woke up was gone. The product has indeed improved my quality of sleep.
Annamarie Campos (verified owner) –
I have never had any problems with sleep except that I usually wake up in the middle of the night. But taking these night capsules definitely made a difference. I am now able to have deeper nights of sleep with less interruption. I also feel well-rested, and my muscles are less sore even after an intense exercise.
Eva Mccoy (verified owner) –
There is nothing more to say to Yawns Night Capsules. It is truly an amazing product! Now, I can fall asleep faster, sleep longer, and feel happy and refreshed when I wake up.
Adam Griffith (verified owner) –
Dreaming was an occasional occurrence whenever I sleep, but I am more aware that I dream every night by taking these night caps. This product indeed has a great therapeutic benefit with REM sleep!
Lori Bernard (verified owner) –
I have been using Night capsules for a month now, and I must say that it really helped me a lot in managing my menopausal symptoms, specifically insomnia. I used to wake up in the middle of the night often when I was not taking these yet, sure there are still some nights that I wake up, but it has been easier for me to go back to sleep when I take two capsules, one cap an hour before my bedtime and another one right before I go to sleep. It’s also great that I have no feelings of a hangover when I wake up in the morning. I will definitely order Yawns again.
Jake Kennedy (verified owner) –
Switching off and falling asleep always takes me a while, and staying asleep has always been a challenge for ages. So imagine my delight when after using Yawns Night Capsules, I was able to have a restful night and felt more energetic during the day.