Yawns Night Caps (60 Capsules / 30 Nights)
- Ashwagandha contains many compounds that function as antioxidants, protecting your body from oxidative stress. [1,2]
- Ashwagandha reduces feelings of stress by altering the behaviour of neurons and reducing the concentration of cortisol, a primary stress neurotransmitter. [3,4]
- Ashwagandha provides relief from the symptoms of severe depression. [4,5]
- Taking ashwagandha results in a calmer night, with fewer interruptions to sleep, thanks to a compound within it known as triethylene glycol. [6,7]
- The immune system is boosted by ashwagandha, helping to fight off infections. [8,9]
- Memory improvements have been demonstrated in studies with ashwagandha supplements. [10,11]
- Cognitive ability and control over psychomotor functions is improved by ashwagandha intake. [12,13]
- 5-HTP raises serotonin levels in the brain, improving the quality of sleep and lessening the impact of mood disorders such as anxiety and depression. [20,21]
- Griffonia is able to make headaches and migraines less intense and less frequent. [22,23]
- Griffonia protects your cells from damage through its antioxidant characteristics. [24]
- Nutrient absorption is facilitated by black pepper, allowing more efficient uptake of minerals such as calcium and selenium, as well as beneficial plant hormones. [25,26]
- Black pepper improves memory and cognition, staving off neurodegenerative diseases such as Alzheimer’s and Parkinson’s [27,28]
- The anti-inflammatory effect of black pepper improves overall wellbeing, reducing risk factors for numerous diseases. [29,30]
- Cholesterol levels are reduced by taking black pepper, aiding weight loss and maintaining a healthy heart. [31,32]
How to fall asleep with Yawns?
- Take two capsules with a glass of water, 60 to 90 minutes before bed.
- Night caps will promote a sleepy feeling. Make sure to create a consistent sleep ritual
- Turn over your phone
- Have a shower
- Take long, deep breaths
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Sleep-promoting ingredients: Ashwagandha [1, 2], Valerian Root [7, 8], and Griffonia Seed extractcontain sleep-promoting compounds [11]
Improve Mood: Ashwagandha shown in some studies to appease severe depression [6]
Combat anxiety: The natural valerenic acid and 5-HTP in these capsules work to combat anxiety [9].
Gentle on digestion: Black Pepper facilitates the absorption of crucial nutrients [19].
Rich in antioxidants: Ashwagandha [21], Griffonia Seeds [13] and Black Pepper [17] have antioxidant properties.
Reduce the intensity of headaches: Griffonia Seeds reduce the frequency, duration and intensity of migraine and headache symptoms [14, 15].
Improve memory and cognitive function: Ashwagandha [22] and Black Pepper [16] can improve memory and cognition, protecting against neurodegenerative diseases.
Regulate blood sugar levels: Ashwagandha lowers blood sugar levels [23], and Black Pepper contains a compound that can promote sugar metabolism [24].
Encourage weight loss: Ashwagandha supplements help encourage weight loss [25].
Support reproductive health: Ashwagandha increases male reproductive health [26], and Valerian Root lessens menopausal hot flashes [10].
Cancer-fighting properties: Withaferin (in Ashwagandha) and Piperine (in Black Pepper) have cancer-fighting properties [27, 18].
Anti-inflammatory properties: Black Pepper has proven anti-inflammatory agent properties that can help with chronic diseases [28].
Customer reviews
138 reviews for Yawns Night Caps (60 Capsules / 30 Nights)
Only logged in customers who have purchased this product may leave a review.
Ellie Goodwin (verified owner) –
When I started to have difficulty in sleeping, I searched for products that could help me fall asleep through the night, and I found these Yawns night capsules. A few weeks in and it has been an amazing journey for me. I am not finding it hard to easily fall asleep again and get a good amount of sleep. Plus, I feel more rested in the morning that I can function well all throughout the day. Using Yawns has been a wonderful experience.
Carl Sutton (verified owner) –
There are so many products like these nightcaps in the market, and I have tried many of them, and I must say, this product has truly helped me fall asleep faster, and I felt fully recovered when I wake up in the morning. I will not use other brands again.
Margaux Ortiz (verified owner) –
Ever since I started menopause, I have never experienced sleeping for long hours during the night. My hot flushes and night sweats have made it hard for me to have a peaceful sleep, so I tried these Yawns Night Caps and wow! There was definitely a difference when I was not yet using them. Great value for money!
Shelby Collins (verified owner) –
The effects that I felt from these Night Caps aren’t instant, but after a month of taking them, I find them really helpful in getting a better night’s sleep. There is no doubt that I will keep on using this product again.
Laura Boggins (verified owner) –
I’ve used Night Caps for 3 weeks and wow. My sleep pattern has improved massively. I feel more relaxed before hitting the sack. Note, it doesn’t help me fall asleep straight away BUT it has made my sleeping routine so much more consistent. Best part is that these capsules are completely natural and use organic products, big big plus!
Kelly Martins (verified owner) –
I never had a problem with sleep for a long time, but it has been difficult to fall asleep lately ever since I became stressed because of my work. But this product, I must say, is second to none! Not only did it helped me sleep soundly again, but it also improved my mood when I woke up the next day. I will definitely try more products from Yawns. Plus, their customer service is superb, too!