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Yawns Night Caps (60 Capsules / 30 Nights)
- Ashwagandha contains many compounds that function as antioxidants, protecting your body from oxidative stress. [1,2]
- Ashwagandha reduces feelings of stress by altering the behaviour of neurons and reducing the concentration of cortisol, a primary stress neurotransmitter. [3,4]
- Ashwagandha provides relief from the symptoms of severe depression. [4,5]
- Taking ashwagandha results in a calmer night, with fewer interruptions to sleep, thanks to a compound within it known as triethylene glycol. [6,7]
- The immune system is boosted by ashwagandha, helping to fight off infections. [8,9]
- Memory improvements have been demonstrated in studies with ashwagandha supplements. [10,11]
- Cognitive ability and control over psychomotor functions is improved by ashwagandha intake. [12,13]
- 5-HTP raises serotonin levels in the brain, improving the quality of sleep and lessening the impact of mood disorders such as anxiety and depression. [20,21]
- Griffonia is able to make headaches and migraines less intense and less frequent. [22,23]
- Griffonia protects your cells from damage through its antioxidant characteristics. [24]
- Nutrient absorption is facilitated by black pepper, allowing more efficient uptake of minerals such as calcium and selenium, as well as beneficial plant hormones. [25,26]
- Black pepper improves memory and cognition, staving off neurodegenerative diseases such as Alzheimer’s and Parkinson’s [27,28]
- The anti-inflammatory effect of black pepper improves overall wellbeing, reducing risk factors for numerous diseases. [29,30]
- Cholesterol levels are reduced by taking black pepper, aiding weight loss and maintaining a healthy heart. [31,32]
How to fall asleep with Yawns?
- Take two capsules with a glass of water, 60 to 90 minutes before bed.
- Night caps will promote a sleepy feeling. Make sure to create a consistent sleep ritual
- Turn over your phone
- Have a shower
- Take long, deep breaths
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Try Risk FreeThe Science: Yawns Night Caps
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Sleep-promoting ingredients: Ashwagandha [1, 2], Valerian Root [7, 8], and Griffonia Seed extractcontain sleep-promoting compounds [11]
Improve Mood: Ashwagandha shown in some studies to appease severe depression [6]
Combat anxiety: The natural valerenic acid and 5-HTP in these capsules work to combat anxiety [9].
Gentle on digestion: Black Pepper facilitates the absorption of crucial nutrients [19].
Rich in antioxidants: Ashwagandha [21], Griffonia Seeds [13] and Black Pepper [17] have antioxidant properties.
Reduce the intensity of headaches: Griffonia Seeds reduce the frequency, duration and intensity of migraine and headache symptoms [14, 15].
Improve memory and cognitive function: Ashwagandha [22] and Black Pepper [16] can improve memory and cognition, protecting against neurodegenerative diseases.
Regulate blood sugar levels: Ashwagandha lowers blood sugar levels [23], and Black Pepper contains a compound that can promote sugar metabolism [24].
Encourage weight loss: Ashwagandha supplements help encourage weight loss [25].
Support reproductive health: Ashwagandha increases male reproductive health [26], and Valerian Root lessens menopausal hot flashes [10].
Cancer-fighting properties: Withaferin (in Ashwagandha) and Piperine (in Black Pepper) have cancer-fighting properties [27, 18].
Anti-inflammatory properties: Black Pepper has proven anti-inflammatory agent properties that can help with chronic diseases [28].
Customer reviews
138 reviews for Yawns Night Caps (60 Capsules / 30 Nights)
Only logged in customers who have purchased this product may leave a review.
Mary Middleton (verified owner) –
It definitely gives me peace that helps me fall asleep!
Frank Holt (verified owner) –
Never had experienced having a long sleep for a long time until I used these Night Caps. No doubt that it has become my nightly ritual!
Daniella Reily (verified owner) –
Yawns night caps made my menopausal symptoms manageable. Not only was I able to get my full seven hours of sleep, but it also made me feel more rested during the day.
Perry Graham (verified owner) –
I was used to using melatonin before for managing my sleep issues. Thanks to Yawns night capsules, I don’t need melatonin anymore and still get the wonderful 8 hours of sleep!
Jane Ramsey (verified owner) –
I always have trouble falling asleep, and I was used to not having a long continuous sleep, so I didn’t pay much attention to it until recently when I spoke to someone about cognitive enhancer supplements, which have experienced worse sleep problems than I have. I decided to try these nightcaps. While there are still times when I have sleep issues, I have noticed that it is easier for me to fall asleep as fast as 10 to 20 minutes and waking up during the night became far less. This product has indeed made a massive difference in my sleep quality, plus I can now remember my dreams a bit compared to before! These night capsules are worth trying!
Niel Edwards (verified owner) –
For a busy person like me, sleep has been a challenge even after the day ends. My sleep quality has always been compromised due to my lifestyle, and these fantastic night capsules have helped me solve my sleeping problems. I’ve never seen any other product as impressive as Yawns Night Caps!