Yawns Night Caps (60 Capsules / 30 Nights)
- Ashwagandha contains many compounds that function as antioxidants, protecting your body from oxidative stress. [1,2]
- Ashwagandha reduces feelings of stress by altering the behaviour of neurons and reducing the concentration of cortisol, a primary stress neurotransmitter. [3,4]
- Ashwagandha provides relief from the symptoms of severe depression. [4,5]
- Taking ashwagandha results in a calmer night, with fewer interruptions to sleep, thanks to a compound within it known as triethylene glycol. [6,7]
- The immune system is boosted by ashwagandha, helping to fight off infections. [8,9]
- Memory improvements have been demonstrated in studies with ashwagandha supplements. [10,11]
- Cognitive ability and control over psychomotor functions is improved by ashwagandha intake. [12,13]
- 5-HTP raises serotonin levels in the brain, improving the quality of sleep and lessening the impact of mood disorders such as anxiety and depression. [20,21]
- Griffonia is able to make headaches and migraines less intense and less frequent. [22,23]
- Griffonia protects your cells from damage through its antioxidant characteristics. [24]
- Nutrient absorption is facilitated by black pepper, allowing more efficient uptake of minerals such as calcium and selenium, as well as beneficial plant hormones. [25,26]
- Black pepper improves memory and cognition, staving off neurodegenerative diseases such as Alzheimer’s and Parkinson’s [27,28]
- The anti-inflammatory effect of black pepper improves overall wellbeing, reducing risk factors for numerous diseases. [29,30]
- Cholesterol levels are reduced by taking black pepper, aiding weight loss and maintaining a healthy heart. [31,32]
How to fall asleep with Yawns?
- Take two capsules with a glass of water, 60 to 90 minutes before bed.
- Night caps will promote a sleepy feeling. Make sure to create a consistent sleep ritual
- Turn over your phone
- Have a shower
- Take long, deep breaths
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Sleep-promoting ingredients: Ashwagandha [1, 2], Valerian Root [7, 8], and Griffonia Seed extractcontain sleep-promoting compounds [11]
Improve Mood: Ashwagandha shown in some studies to appease severe depression [6]
Combat anxiety: The natural valerenic acid and 5-HTP in these capsules work to combat anxiety [9].
Gentle on digestion: Black Pepper facilitates the absorption of crucial nutrients [19].
Rich in antioxidants: Ashwagandha [21], Griffonia Seeds [13] and Black Pepper [17] have antioxidant properties.
Reduce the intensity of headaches: Griffonia Seeds reduce the frequency, duration and intensity of migraine and headache symptoms [14, 15].
Improve memory and cognitive function: Ashwagandha [22] and Black Pepper [16] can improve memory and cognition, protecting against neurodegenerative diseases.
Regulate blood sugar levels: Ashwagandha lowers blood sugar levels [23], and Black Pepper contains a compound that can promote sugar metabolism [24].
Encourage weight loss: Ashwagandha supplements help encourage weight loss [25].
Support reproductive health: Ashwagandha increases male reproductive health [26], and Valerian Root lessens menopausal hot flashes [10].
Cancer-fighting properties: Withaferin (in Ashwagandha) and Piperine (in Black Pepper) have cancer-fighting properties [27, 18].
Anti-inflammatory properties: Black Pepper has proven anti-inflammatory agent properties that can help with chronic diseases [28].
Customer reviews
138 reviews for Yawns Night Caps (60 Capsules / 30 Nights)
Only logged in customers who have purchased this product may leave a review.
Leo Cole (verified owner) –
These night capsules are really life-changing! I have been using these for a couple of months now, and I can’t fault the product for providing me with a good night’s sleep. I have not had groggy feelings in the morning, my mood during the day is also better, and it has immensely influenced my sleep quality. This is the review that you are looking for. Go try yawns and experience their positive effects!
Silvia Griffiths (verified owner) –
My first two nights trying Yawns have had significant improvement in my sleep. I was sceptical in the beginning, but then here I am on my second week of taking these. I have less waking during the night, have vivid dreams, and have improved quality of sleep. I will be using this product from now on.
Hazel Fletcher (verified owner) –
I never had an idea how supplements like these works, but I’ve meant to try natural sleep aid for quite a while when I decided to go for Yawns Night Capsules. Getting sleep and staying asleep was always a struggle for me. That’s why I am always tired in the morning. Since taking these, I must say that I am finally having a restful sleep, and these past months have been wonderful with Yawns. If you are doubting, I recommend you try this now.
Karen Edwards (verified owner) –
I used to take a few hours lying in bed before I completely doze off. It was such a struggle! But when I take Yawns night capsules, it only takes a few minutes now before I fall asleep. This has been consistent ever since. Thank you yawns for giving me a good night’s sleep and more energy in the morning.
Noelle Ford (verified owner) –
I have always been a light sleeper, and waking in the middle of the night is my constant problem. I have been taking these night capsules for a few weeks now, and I can say that I have noticed a wonderful improvement in my sleep quality. When I wake at night, going back to sleep is not stressful anymore. I will surely order more of these.
Sigmund Duke (verified owner) –
This product has ended my problem of waking at night! I never knew how good it felt to have a good sleep until I tried this product and woke up feeling refreshed and well-rested. This has totally transformed my sleep quality!