Yawns Night Caps (60 Capsules / 30 Nights)
- Ashwagandha contains many compounds that function as antioxidants, protecting your body from oxidative stress. [1,2]
- Ashwagandha reduces feelings of stress by altering the behaviour of neurons and reducing the concentration of cortisol, a primary stress neurotransmitter. [3,4]
- Ashwagandha provides relief from the symptoms of severe depression. [4,5]
- Taking ashwagandha results in a calmer night, with fewer interruptions to sleep, thanks to a compound within it known as triethylene glycol. [6,7]
- The immune system is boosted by ashwagandha, helping to fight off infections. [8,9]
- Memory improvements have been demonstrated in studies with ashwagandha supplements. [10,11]
- Cognitive ability and control over psychomotor functions is improved by ashwagandha intake. [12,13]
- 5-HTP raises serotonin levels in the brain, improving the quality of sleep and lessening the impact of mood disorders such as anxiety and depression. [20,21]
- Griffonia is able to make headaches and migraines less intense and less frequent. [22,23]
- Griffonia protects your cells from damage through its antioxidant characteristics. [24]
- Nutrient absorption is facilitated by black pepper, allowing more efficient uptake of minerals such as calcium and selenium, as well as beneficial plant hormones. [25,26]
- Black pepper improves memory and cognition, staving off neurodegenerative diseases such as Alzheimer’s and Parkinson’s [27,28]
- The anti-inflammatory effect of black pepper improves overall wellbeing, reducing risk factors for numerous diseases. [29,30]
- Cholesterol levels are reduced by taking black pepper, aiding weight loss and maintaining a healthy heart. [31,32]
How to fall asleep with Yawns?
- Take two capsules with a glass of water, 60 to 90 minutes before bed.
- Night caps will promote a sleepy feeling. Make sure to create a consistent sleep ritual
- Turn over your phone
- Have a shower
- Take long, deep breaths
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Sleep-promoting ingredients: Ashwagandha [1, 2], Valerian Root [7, 8], and Griffonia Seed extractcontain sleep-promoting compounds [11]
Improve Mood: Ashwagandha shown in some studies to appease severe depression [6]
Combat anxiety: The natural valerenic acid and 5-HTP in these capsules work to combat anxiety [9].
Gentle on digestion: Black Pepper facilitates the absorption of crucial nutrients [19].
Rich in antioxidants: Ashwagandha [21], Griffonia Seeds [13] and Black Pepper [17] have antioxidant properties.
Reduce the intensity of headaches: Griffonia Seeds reduce the frequency, duration and intensity of migraine and headache symptoms [14, 15].
Improve memory and cognitive function: Ashwagandha [22] and Black Pepper [16] can improve memory and cognition, protecting against neurodegenerative diseases.
Regulate blood sugar levels: Ashwagandha lowers blood sugar levels [23], and Black Pepper contains a compound that can promote sugar metabolism [24].
Encourage weight loss: Ashwagandha supplements help encourage weight loss [25].
Support reproductive health: Ashwagandha increases male reproductive health [26], and Valerian Root lessens menopausal hot flashes [10].
Cancer-fighting properties: Withaferin (in Ashwagandha) and Piperine (in Black Pepper) have cancer-fighting properties [27, 18].
Anti-inflammatory properties: Black Pepper has proven anti-inflammatory agent properties that can help with chronic diseases [28].
Customer reviews
138 reviews for Yawns Night Caps (60 Capsules / 30 Nights)
Only logged in customers who have purchased this product may leave a review.
Nelson Bancroft (verified owner) –
This product has definitely improved my sleep. I take one capsule early in the evening and one before bedtime, and it is effective! I’m now waking up in the morning feeling refreshed and rested.
Talitha Andilet (verified owner) –
I feel that these night caps are really helpful. I can now fall asleep faster and wake up without any anxiety, and also feeling refreshed.
Nadia Greenberg (verified owner) –
A month in, and I didn’t have any bad quality of sleep anymore. My sleep has become more extended, which is way better than having short naps that I usually get before using this product.
Jake Cornish (verified owner) –
Been having irregular sleep for quite some time now, and waking up in the middle of the night is also a problem for me. After taking these Yawns night caps, my sleep is prolonged and became better, which is undeniably unmatched.
Brian Eaton (verified owner) –
I am someone who’s usually sceptical about these kinds of products, but I am honestly impressed by how these night capsules made me feel. It helped me get a good amount of uninterrupted sleep for the first time in so many years. I definitely will recommend it.
Maddox Peterson (verified owner) –
These past few days have deprived me of sleeping well, but I don’t want to use melatonin, so I opted to try these night caps that contain natural ingredients. It has been great so far, and I have been sleeping well since I started using it with less waking during the night. My mornings are also better because I don’t feel tired at all anymore. Great product!